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Mind Cycle

Set your minds on things above, not on earthly things. Colossians 3:2 (NIV)

The way you think determines the way you feel, and the way you feel determines the way you act. If you want to change any behavior, you must start by challenging unhealthy perspectives. A key tool is to train your brain to replace negative thoughts (rather than resisting them) with positive ones. It takes practice, and it takes truth.

—The Daniel Plan Team

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Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media.

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